Coffee
Here we have noted some of the coffee health benefits from various studies based on daily coffee consumption.
-Coffee is an anti-oxidant that helps to mitigate the chance of heart disease
and various forms of cancer.
-Coffee is a natural anti-histamine.
-Coffee boosts memory.
-Coffee is an anti-spasmodic, relieving those who suffer from Parkinson’s.
-Coffee relieves headaches.
-Coffee will lower the risk of developing Alzheimer’s disease.
-Coffee will reduce the risk of developing Type 2 Diabetes.
-Coffee reduces the chance of gallstone formation and mitigates cirrhosis of the liver.
-Coffee naturally improves your mood.
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Tea
Here we have noted some of the tea health benefits from various studies based on daily tea consumption.
-Detoxifies cholesterol.
-Stimulates the immune system.
-Helps to fight viruses.
-Works as a natural anti inflammatory.
-Burns calories.
-Plays a role in cancer prevention.
Please link to the following sites for more information on coffee and tea related health facts.
Including Information on caffeine side effects, the effects of caffeine, green tea benefits and more*
http://www.coffeeassoc.com/coffeeandhealth.htm
http://www.positivelycoffee.org/
http://www.coffeeandhealth.ca/index2.htm
http://www.reuters.com/article/healthNews/idUSTRE5054AS20090106
http://men.webmd.com/features/coffee-new-health-food
http://www.cbc.ca/news/interactives/who-tea-research/
http://www.tea.ca/Page.asp?PageID=1293&SiteNodeID=130
http://www.newswire.ca/en/releases/archive/May2007/29/c5790.html
http://www.holymtn.com/tea/t-health.htm
http://www.tea.co.uk/index.php?pgId=18
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